Get Rid of Emotional & Behavioral ProblemsAnxiety & PhobiasGovernment Link: http://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml Anxiety is a normal reaction to stress. It helps one deal with a tense situation in the office, study harder for an exam, keep focused on an important speech. In general, it helps one cope. But when anxiety becomes an excessive, irrational dread of everyday situations, it has become a disabling disorder. Five major types of anxiety disorders are: * Generalized Anxiety Disorder * Obsessive-Compulsive Disorder (OCD) * Post-Traumatic Stress Disorder (PTSD) * Social Phobia (or Social Anxiety Disorder) Psychology Today Anxiety Center Link:http://www.psychologytoday.com/topics/anxiety.html Anxiety and phobia problems can lead to or occur from more serious mental problems. Professional care may be required. Go to the Psychology Today Anxiety Center to find a therapist to help you with your problem. |
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